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DTSTART;TZID=America/New_York:20260525T100000
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SUMMARY:"The Murph"
DESCRIPTION:Join Us for The Murph Workout This Memorial Day\, we invite you to honor the life\, courage\, and sacrifice of Lt. Michael P. Murphy alongside the community at Trinity Fitness. On May 25 at 10:00 AM\, we'll gather in downtown La Grange for "The Murph" a workout challenge completed every year across the country in remembrance of Lt. Murphy\, a Navy SEAL who gave his life serving our nation in Afghanistan in 2005. Whether you're a seasoned athlete or just getting started\, this event is for YOU. Trinity Fitness will offer modifications for every movement so anyone can participate and be part of the experience. Murph workout options include: FULL 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run 3/4 Murph HALF Murph MINI Murph Options AvailableAt Trinity Fitness\, fitness is about more than physical strength. As a Christ-centered\, faith-based nonprofit ministry\, Trinity Fitness is focused on both physical and spiritual growth while building authentic community. Come challenge yourself\, encourage others\, and honor a true American hero with us. 📍 Trinity Fitness Downtown La Grange 🕙 May 25 at 10:00 AM 📞 502-310-6451 We hope to see you there.
X-ALT-DESC;FMTTYPE=text/html:Join Us for The Murph Workout \;
This Memorial Day\, we invite you to honor the life\, courage\, and sacrifice of Lt. Michael P. Murphy alongside the community at Trinity Fitness. \;
On May 25 at 10:00 AM\, we&rsquo\;ll gather in downtown La Grange for &ldquo\;The Murph&rdquo\; &mdash\; a workout challenge completed every year across the country in remembrance of Lt. Murphy\, a Navy SEAL who gave his life serving our nation in Afghanistan in 2005. \;
Whether you&rsquo\;re a seasoned athlete or just getting started\, this event is for YOU. Trinity Fitness will offer modifications for every movement so anyone can participate and be part of the experience. \;
Murph workout options include: \;
&bull\; FULL \;
1 mile run 100 pull-ups \;
200 push-ups 300 squats \;
1 mile run \;
&bull\; 3/4 Murph &bull\; HALF Murph &bull\; MINI Murph Options Available
At Trinity Fitness\, fitness is about more than physical strength. As a Christ-centered\, faith-based nonprofit ministry\, Trinity Fitness is focused on both physical and spiritual growth while building authentic community. \;
Come challenge yourself\, encourage others\, and honor a true American hero with us. \;
📍 Trinity Fitness &mdash\; Downtown La Grange \;
🕙 May 25 at 10:00 AM \;
📞 502-310-6451 \;
We hope to see you there.
LOCATION:118 e main street Lagrange KY 40031
UID:e.2809.1466370
SEQUENCE:3
DTSTAMP:20260526T214424Z
URL:https://business.kyccc.org/kyccc/Details/the-murph-1737265?sourceTypeId=Hub
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